If you have ever experienced heel pain caused by Plantar Fasciitis then you will understand [...]
Office workers and people who sit in front of computers all day can often suffer [...]
It’s a question I get asked all the time by new patients, people I meet [...]
Last year, I decided to look for a fitness goal and, because I love cycling, [...]
Magnesium is one of the most widely used supplements, much-loved by fitness fans and athletes [...]
Do you know when to use an ice pack and when to apply heat to [...]
The nine months of pregnancy can be a smorgasboard of aches, pains and discomforts. It’s [...]
Hip pain can be a frustrating condition to live with – walking, sitting, even sleeping [...]
Have you been injured at work and are wondering about your options? Do you have [...]
Running season is upon us. For some that means trying an event like the Sydney Bridge [...]
