In society these days it’s easy to get overwhelmed with the amount of information about health, fitness and nutrition. Denise is passionate about bringing easy, simplified methods and resources about fat loss, stress and mood issues, hormonal health, sports nutrition & gut health to women, men and sportspeople. She has a particular interest in helping women with endometriosis/adenomyosis and sports-people competing in CrossFit or triathlons..
She knows that no single approach is the right one for every individual and so she is trained in a number of modalities including nutrition, herbal medicine, energetic medicine, personal training, exercise prescription and coaching.
Her education background includes a Bachelor in Human Movement, Certificate IV in Personal Training, Advanced Diploma of Naturopathy and Certificate Practitioner in Life Coaching.
She helps her clients to find solutions to their health and fitness problems and empower them on the journey to living a full, energised, fit and happy life.
To talk to Denise about your health call 0401 366 796 or to book an appointment click on the link below. Her articles can be found on her blog.