The Common Causes of Hip Pain

Hip pain can be a frustrating condition to live with – walking, sitting, even sleeping can make it worse. Pain over the side of…

Shin Splints: how to avoid running into trouble

Knee pain bike injury. Woman with pain in knee joints after biking on bicycle. Girl sitting down with painful face expression. Mixed race sport fitness model outdoors.

Running season is upon us. For some, that means trying an event like the Sydney Bridge Run for the first time. For others, it can mean…

Dry Needling: Triggering Pain Relief

What is dry needling? Dry Needling practitioners insert acupuncture-style needles into myofascial trigger points in the body. These myofascial trigger points are areas in…

How Do You Know If You Have Arthritis?

Arthritis is a condition commonly associated with getting older. And, with an ageing population, it’s probably one of the more common complaints that we…

Is Osteopathy safe?

Coming to see a health professional for the first time can be daunting, especially when it’s a practice you’re not familiar with. In general…

Do you have Osteoarthritis?

What does Arthritis mean? Is it a life sentence? Can it be cured? One of the common things that patients tell us when recounting…

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